Tag: Pregnancy Checkup

  • Taking Care of You and Your Baby during Pregnancy

    Taking Care of You and Your Baby during Pregnancy

    Taking Care of You and Your Baby during Pregnancy

    Getting prenatal care is one of the basic needs every new mother should meet. Here, they can be given personalized care that will cater to their specific conditions, with regular check-ups from their healthcare Clinic in Texas.

    Their care provider may advise getting the following tests after conducting a pregnancy test, to assure that the fetus is developing properly:

    • A pelvic exam to check the size and shape of the womb.
    • A pap smear
    • An ultrasound

    What should I eat?

    Proper nourishment and a balanced diet are some of the best things a new mother can do for themselves and their baby. Hence, Maya Health Care & Behavioral Health Clinic , your responsible and reliable healthcare clinic in Texas, encourage you to indulge in these food groups:

    • Meat, eggs, and fish.
    • Fruit and vegetables.
    • Dairy

    What vitamins should I take?

    Pregnant women are advised to take at least 400 micrograms of folic acid every day – this helps prevent problems with your baby’s brain and spinal cord development.

    Have more questions? Contact our clinic for Primary Care in Euless, Texas today and have your queries answered by any of our skilled professionals.

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    Vishnu Maya Upadhyay
    DNP, ARNP, WHCNP-C, FNP-C, PMHNP-BC

    Maya Health Care & Behavioral Health Clinic
    6330 Broadway Blvd., Ste. C
    Euless, TX 75043

    Phone 972-544-0400
    Fax 972-544-0401

    provider@maya1.rank1digital.com
    www.mayahealthcareclinic.com

    logo
  • Pregnancy Tips for First Time Moms

    Pregnancy Tips for First Time Moms

    Pregnancy Tips for First Time Moms

    You have just received the big news—you are going to be a mom! But you don’t know the first thing there is to do. What vitamins are you supposed to take? What activities should you avoid or lessen to avoid putting your body into too much stress?

    Maya Health Care & Behavioral Health Clinic , your number one healthcare clinic in Texas, is here to give you a few tips on how to take better care of your health; for your safety and for the new life that is growing inside you.

    Our healthcare clinic in Texas recommends that new mothers do the following:

    • Get the right amount of sleep and rest. Carrying around a growing human inside you is no easy task. You should find time to sleep and rest as much as your body needs.
    • Read more about your baby. Being informed about the essential vitamins and minerals that your baby needs to develop properly is important, especially for the first month.
    • Exercise. This helps you control your weight, improve circulation, and keeps your mood stable.
    • Schedule consistent consultations with your primary health care provider.

    We make sure that primary care in Euless, Texas, is accessible for all. We employ only the most trustworthy and experienced staff. Contact us today for your first pregnancy test or more information about our other services.

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    Vishnu Maya Upadhyay
    DNP, ARNP, WHCNP-C, FNP-C, PMHNP-BC

    Maya Health Care & Behavioral Health Clinic
    6330 Broadway Blvd., Ste. C
    Euless, TX 75043

    Phone 972-544-0400
    Fax 972-544-0401

    provider@maya1.rank1digital.com
    www.mayahealthcareclinic.com

    logo